Being overwhelmed by multiple life-stressors or traumas we’ve experienced, and difficulties effectively communicating with the people closest to us can prevent living a fulfilling life. Personalized therapy emphasizes the importance of tailoring a treatment to specifically support you and your mental health. This individualized approach combines a compassionate and judgement-free space to explore your emotions and thoughts, while integrating cutting-edge research and therapy techniques to help you overcome your challenges to engage in a meaningful life.

At Encino Therapy we specialize in helping adults and couples address the challenges of depression, anxiety, work-stress, grief, self-esteem issues, life-transitions, and relationship difficulties. For both individuals and couples this process often involves increasing self-awareness and insight into your feelings, thoughts, and behaviors. We also provide tools and skills to increase your ability to achieve your goals.

We recognize it can be intimidating to begin therapy for the first time or with a new therapist. Have a look around the website and please contact us if you have questions or are ready to begin this journey.

Our office is located in Encino. We serve clients in Encino and throughout the San Fernando Valley and surrounding cities including: Sherman Oaks, Tarzana, Van Nuys, Reseda, North Ridge, North Hills, Woodland Hills, and Calabasas.

Disclaimer: The use of this website does not imply nor establish any type of doctor/patient relationship. No diagnosis or treatment is being provided by the use of this website. The use of this website does not constitute nor offer any specific medical or psychological advice to anyone and is not intended for that use. This website is not responsible for any misinterpretation of the information provided within this website or any consequences resulting from the use of this website.